Lusaka, Zambia

Southern Africa's most underrated capital — the Soweto Market, nshima with kapenta, and Zambian warmth

Lusaka doesn't make most Southern Africa itineraries, which means visitors who do arrive tend to feel they've found something genuine — a city of 3 million people that functions with warmth and at a pace that doesn't demand constant defences against tourist pressure. The Soweto Market (not the South African township, a different place entirely) is the largest market in Zambia and the most vivid urban food experience in the country: tomatoes, kapenta (tiny dried sardines from Lake Tanganyika), nshima (the stiff maize porridge that anchors Zambian eating), chikanda (groundnut-and-orchid-tuber c…

Lusaka was a minor railway stop until 1935, when the British colonial administration moved Northern Rhodesia's capital from Livingstone north to Lusaka's more central location. The city grew rapidly during the copper boom that funded colonial infrastructure. Kenneth Kaunda led Zambia to independence on October 24, 1964 and served as president until 1991, when he peacefully ceded power after Zambia's first multi-party election — one of Africa's rarer democratic transitions. During the 1970s–80s, Lusaka was a major sanctuary for Southern African liberation movements: ANC offices, SWAPO leadersh…